I was very good today! I walked a bit over 3 miles and walked off 350 calories (that should have taken care of last night's dessert!).Tonight's dinner was steak on the grill, one half of a luscious heirloom tomato (the best I have had this season), and some steamed asparagus. Total carbs.... 5. Total for the day is 11. I will have some blueberries for a snack later.
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