Friday, August 5, 2011

Low carb diet

OK, I finally bit the bullet and hit the low carb diet route. I hate it... I am a carb junkie, but it does work. I started it about a week ago and have lost 3+ lbs already. I also get on the treadmill 3X a week. This was my lunch today.... kept it to 10 carbs. I made chicken salad from the left over roast chicken from Costco.

1 comment:

Vivian Helena said...

I have been eating chicken from Costco also for a week! I am clucking. Am doing the WW. online,, working pretty good. You are inspiring me... have a 50 class reunion end of Sept.. nothing like motivation,,, a little late..
tomatoes look very good!, pop into my blog I was an interior designer in a past life, love what I am doing now!