Tonight's dinner

It is hot out.... Ned and I were both lazy and didn't want to cook. We settled on hamburger from Whole Foods. Add a slice of heirloom tomato, slice of onion, slice of pickle, a bit of ketchup and some broccoli to about 3 oz of Zinfandel and we had a tasty and easy dinner. Total carbs.... 15. I am way below my total for the day. I have also lost 4+ lbs. This is working!