It is hot out.... Ned and I were both lazy and didn't want to cook. We settled on hamburger from Whole Foods. Add a slice of heirloom tomato, slice of onion, slice of pickle, a bit of ketchup and some broccoli to about 3 oz of Zinfandel and we had a tasty and easy dinner. Total carbs.... 15. I am way below my total for the day. I have also lost 4+ lbs. This is working!
I am a retired Interior Designer who gravitated over to quilting. I have gotten into Art Quilts and fiber art as they fit my personality better. I currently live in Arizona where the sunsets are spectacular. I will miss my helper, Sammy.
I have fallen in love with dyeing my own fabrics. I just love being a mad scientist at times.
I am now on Facebook... feel free to be my friend. http://www.facebook.com/sherryl.buchler#/home.php?ref=home